Seeking Relief in the New Year

woman sitting meditating relaxing

New Year’s Resolutions for Chronic Pain Sufferers

While all of us resolve to live healthier in the New Year, many of our patients resolve to live more easily without chronic pain. Those who do not have struggles with chronic pain are unable to understand how debilitating it can be on a daily basis, and why they need for an answer is so important.

If you struggle with chronic pain, learn how our team can help you seek relief this year.

Changing Your Lifestyle Habits

The first step on the path to a pain-free life is reducing lifestyle habits that could trigger your pain to flare up. Positive changes can include:

  • Quitting smoking.
  • Exercising more often.
  • Eating an anti-inflammatory diet.
  • Reduce your stress.
  • Regulate your sleeping schedule.

Read More: Tips for Avoiding Pain When Working from Home

Seeking Help at Regenerative Institute of Newport Beach

Even if you live a healthy lifestyle, we know that many patients still feel helpless with no results. That’s where our team comes in. Some areas we help treat include:

At your first consultation, we’ll go over your symptoms and discuss your options. From there, we’ll be able to recommend a treatment option best suited for you, including:

Book a Consultation Today

Whether your pain has been going on for a few days or several years, our experienced physical medicine specialist is ready to help. Contact Regenerative Institute of Newport Beach online today or call (949) 301-8683 to schedule an appointment.