3 Signs Your Job Could Be Causing Chronic Pain

nurse standing in pain

Is My Job the Cause of My Pain?

When you’re constantly on the go, you may not be paying close attention to when your pain starts, and what causes it. A common answer for many patients? Their job. Here are some common signs your chronic pain is caused by your job:

1. You Have Back Pain

Whether you work in a labor-intensive industry such as construction, are on your feet for long hours in a hospital, or work behind a desk — back pain at the workplace is very common. It’s important to take breaks, stretch your back, and change positions whenever possible.

Being mindful of how your back feels can help you prevent further damage. However, if you’ve experienced trauma to your back, you should see your doctor for immediate treatment.

2. Your Neck Hurts

Patients who have transitioned to working from home often complain of neck pain. Why? Because poor desk ergonomics can cause strain on your neck, in addition to stress. You should always try to be mindful of your posture and correct it if you feel slouching.

3. You Experience Chronic Migraines

Migraines are far more intense than typical headaches and can interfere with the quality of life when they become chronic. The constant pain alone makes it difficult to show up for work and other daily responsibilities. It may also make performing to the best of your ability impossible.

Some of the more common causes of chronic migraines on the job include:

  • Fasting or skipping meals.
  • Stress.
  • Unhealthy sleep patterns.

Pain Management Treatments in Newport Beach

Prolonged pain can cause a multitude of issues down the line — and so can leaving an old injury unaddressed. When ignored, you could develop musculoskeletal injuries, including sore neck, carpal tunnel syndrome, sore shoulders, bad back, and deep vein thrombosis.

If you are experiencing aches and pains on the job, you need to seek medical assistance to avoid worsening the condition.

Whether your pain has been going on for a few days or several years, our experienced physical medicine specialist is ready to help. Contact Regenerative Institute of Newport Beach online today or call (949) 301-8683 to schedule an appointment.